What I Offer?
SoulFire Holistic Therapies
Trauma-informed practice is built upon the foundation of creating a safe and supported space where individuals can find solace, healing, and comfort through movement and holistic therapies. This approach recognises the potential impact of trauma on individuals' physical, emotional, and mental well-being. It aims to foster an environment that is sensitive, compassionate, and empowering, allowing participants to engage in their practice without any expectations or pressure.
SoulFire Dance Therapy
Inspired by the elements of Earth, Water, Fire, Air and Space, this movement practice combines dance, movement and connection to the natural world as you journey through the flow of the elements, dropping deep into the sounds of tribal beats and guided meditations.
Weekly Yoga Classes
Discover the benefits of consistent practice with our weekly yoga and movement classes. Held every week, these sessions are designed to help you build strength, increase flexibility, and cultivate a deeper connection between your mind and body. Whether you're new to yoga or looking to deepen your existing practice, our classes offer a supportive and welcoming environment to explore movement, manage stress, and enhance your overall wellbeing. Join us each week to dedicate time for yourself, find your flow, and leave feeling refreshed and centred.