Embodied Wisdom Online Package
Embodied Wisdom Therapy Online Program
The Embodied Wisdom online therapy program is a personalised one-on-one journey designed to help individuals reconnect with their bodies, release trauma, and cultivate deep self-awareness. Through a combination of movement, somatic practices, and energy-based techniques, this program supports emotional healing and transformation in a safe and accessible online setting.
Core Elements of the Program:
• Somatic Awareness & Body Connection – Learning to listen to the body’s signals and develop trust in its wisdom.
• Trauma Release & Nervous System Regulation – Gentle, guided techniques to process and integrate past experiences.
• Movement & Energy Work – Using Trauma Release Exercises, yoga, and EFT to restore balance and flow.
• Personalised Approach – Each session is tailored to the client’s unique needs and healing process.
• Integration & Support – Providing tools and practices for ongoing self-awareness and embodiment.
The Embodied Wisdom package is a 4 session online programme designed to suit your needs and flexibility. Included in this package is :
- Trauma Release BodyWork sessions
- Emotional Freedom Techniques (Tapping)
- Somatic Movement
- Breathwork
- Guided Meditations
- Therapeutic Reflective sessions
- Support in between appointments via telephone/email if needed
The Whole Package Cost - £200
(Payment plans available upon request)
